1 banana
raspberry yoghurt
1 apple
multivitamine juice
First mix the apple and the juice in a micer, not too much juice, just enough to cover the pieces of apple. Poor that into a glass. Now mix the banana with a little bit of the yoghurt, make sure the consistence is thick.
Then carefully poor it to the middle of the glass (with apple and juice). Make sure you pour it through one point only and it fills the bottom of the glass pushing the juice up. Then for more advanced cooks, yuo can create a pattern (heart, circles, leaf) with the rests of the yoghurt and banana mix.
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